Everything we can put behind you
Some of it's funded by your donation. Some of it's free. All of it's built for people who work for a living.
Fitness & wellness
The simplest thing that works: get moving, regularly, somewhere you actually want to be. Apply for donation-funded access at a partnered gym, boxing club or studio near you.
- •Gym memberships
- •Boxing & martial arts
- •Bootcamps & group training
- •Personal training blocks
Mental health workshops
Practical sessions, not lectures. Run by qualified facilitators who understand shift work, deadlines and site culture.
- •Stress management
- •Resilience training
- •Sleep & fatigue
- •Talking to a mate who’s struggling
Holistic wellness practices
For the parts a heavy squat session won’t sort out. Recovery, nervous system regulation and nutrition.
- •Breathwork
- •Sound healing
- •Dietary coaching
- •Recovery & mobility
Doctor & rehab services
If you need clinical help, we connect you to it quickly and quietly. No paperwork trail through your employer.
- •AA & NA
- •Residential rehab
- •GPs & bulk-billing clinics
- •Psychologists & counsellors
Mentorship & peer support
Being matched with someone who has been through it is often the thing that shifts the needle. One-on-one, ongoing, confidential.
- •One-on-one matching
- •Peer support groups
- •Return-to-work support
- •Family check-ins
Free community services
A curated directory of free and low-cost wellness services around Australia. No eligibility check, no cost, use it today.
- •Crisis lines
- •Free fitness programs
- •Community counselling
- •Peer meetings